Parties

Alcohol

Irregular Food timings

Night shift

Night snacking

Lack of exercise

Emotional Eating

Others (please specify)

Not able to exercise

Difficult to eat healthy

Indiscipline in sticking to a plan

Too much stress

Inadequate sleep

I do everything, but still don't lose weight

No Challenges

Cravings for salty, fried foods

I get bored easily with
healthy eating

Too many tea/coffee

My family eats unhealthy and
it is difficult for me to
healthy alone

My diseases

My metabolism is low because of
repeated diets in the past

Outdoor/restaurant food

Sweet cravings, chocolates

I travel a lot

Inability to cook healthy food

Unhealthy evening snacking